Four disfigured foods with acne spots to find you

Food is very wonderful, it has cold, thermal properties, food nutrition is also rich, protein, vitamins, etc., the effect of different foods is different, some foods with food to promote the absorption of nutrition And some foods will have a disfiguring effect, which will make your skin tone dull, long spots, acne and so on.

Seafood + fruit

Fish, shrimp, and algae in seafood are rich in nutrients such as protein and calcium. If they are eaten with fruits containing citric acid, they will not only reduce the nutritional value of the protein, but also easily combine the calcium and tannin in the seafood. A new, non-digestible substance that can irritate the stomach and cause discomfort. Fruits containing more citric acid include persimmons, grapes, pomegranates, hawthorn, and green fruits.

Cake + tofu

This is related to the classification of food. There is a division that divides food into dense and non-dense foods. In addition to fruits and vegetables that are not dense foods, other foods such as meat, milk and grains are intensive foods. The food matching method is that we can only use a kind of dense food to match the vegetables in the same meal. Protein-containing tofu and starch-containing cakes are all intensive foods, and they must grow fat when eaten together.

Soda + chocolate

No matter what kind of chocolate, it is a high-calorie, high-sugar, high-fat food. It is not advisable to mix drinks with soda or juice. It is a good choice to have a cup of hot tea when eating chocolate. Tea can absorb the oil in the chocolate and reduce the probability of food accumulation.

Cucumber + peanut

Cucumbers are cut into small cubes and mixed with boiled peanuts. They are often used as a refreshing dish. In fact, this combination is not very appropriate. Because these two food combinations may cause diarrhea. Cucumber is sweet and cold, and is often used for raw food, while peanuts are rich in oil. In general, if cold foods meet fats and oils, they will increase their slippery properties and may cause diarrhea.