Beauty is more and more dependent on the maintenance of the day after tomorrow, as long as there is more than a snack machine, you can create an enviable whitening skin.
Morning heart:
1. Awaken the beauty of the skin
In the winter, the skin is very easy to dry. After using the foundation, it is easier to form fine lines and particles at the corners of the eyes and corners of the mouth. So make a moisturizing mask before makeup, improve the moisture content of the skin, and make the makeup look more durable.
The unique platform and black grass extracts quickly soothe the skin and relieve discomfort. A variety of moisturizing ingredients work synergistically to provide enough moisture to the skin to make the skin plump and full.
2. Health tea to regulate skin tone
Office MM is most afraid of dry skin and environmental pollution. Skincare drinks not only replenish moisture, but also regulate skin tone, soothe body and mind, and be beautiful from the inside out. For example, rose tea, lavender tea, chrysanthemum tea, etc. are all very suitable for drinking in the office.
3. Golden Apple Time
As the saying goes, "Golden apple in the morning, silver apple in the afternoon, rotten apple in the evening", 3 hours after breakfast, 1 hour before lunch is the best fruit time, don't miss it easily.
Midday heart:
1. Low calorie nutritious meal
By lunch time, have a big meal with my colleagues? Keep an eye out, for the sake of beauty, please avoid the greasy, irritating food and choose one. Some low-calorie foods do not need to be dieted, supplement enough nutrients, and do not cause obesity and acne.
2. Stretching the body
For long-term sedentary office MM, Pilates is one of the most effective exercises to relieve physical tension, not only to adjust body posture and rhythm, but also to promote the back, pelvis and abdomen.
3. Rejuvenate and meet new challenges
In the afternoon, there are countless conferences and customers waiting for you to meet. To keep your body warm, a sparkling pearlescent lip will make you feel confident. Highly tolerant, free of lanolin and original flavors, light and non-sticky for a comfortable feel, lightly brushed, leaving lips light and hydrated, full of radiance, dazzling, and can be used with lipstick .
Evening heart:
1. blood and beauty
When you are watching a hit TV show on the sofa, don't idle your hands. If you properly massage the meridian, you can improve your body's immunity and improve your blood.
2. Best skin care time
In the evening, it is the most suitable time for skin repair. After 10:00 pm, the body's metabolic rate is gradually slowing down. The pores that are tightly closed during the day gradually begin to relax, and the mouth is taken for nutrition. At this time, there is no adverse factor, and the skin can be concentrated for internal renewal and optimization. The exclusive patented active ingredients, blue water lily, poppy seed mixture and hollyhock root can reduce the skin's micro-tension, make the skin relaxed and more silky. Smoothes, decompresses, prevents and smoothes the first expression lines, and the skin becomes radiant and soft.
Daren skin care sharing tips:
1. Tea bag application: choose warm tea bag to apply eye, can improve blood circulation, have the effect of relieving dark circles and eye edema.
2. Olive oil lip: Apply a hot towel to your lips before going to bed, then apply it on your lips with a cotton pad and olive oil. Gently rub a few times to remove the dead skin. Can play the role of maintaining the lips.
3. Sleeping beauty: 11:00 pm to 3 am the next day is the beauty time, but also the time when the human meridians run to the gallbladder and liver. If these two organs do not get enough rest, they will appear on the skin, easily appear rough, yellowish face, long black spots and acne. So be sure to stay up late to ensure that you can sleep on the beauty.
4. Don't forget to humidify: It is best to use a humidifier to add water vapor to the air. The air contains moderate moisture to ensure that the skin is not dry. >>> Share makeup tips for fresh makeup
5. Weekly Care: Apply moisturizing mask every week to intensive care for the skin, replenish moisture to the skin and strengthen the skin's hydration state.
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