Big face, small face, beautiful face, small trick
Many MMs have such feelings. It is really difficult to change the round face. In fact, there are many ways to lose face. You can use massage or face-lifting gadgets. What we can hardly do is persistence, bringing you five kinds of quick face-lifting tricks, and you can have the beautiful face you want through these facial daily care methods. In addition, these quick face-lifting tricks not only play a role in reducing fat, but also have the effect of beauty and skin care.
First, facial massage
After cleansing every night, when applying lotion or lotion, you can use the following massage methods to treat your face. It not only promotes the absorption of the lotion, but also accelerates the blood circulation of the face and improves facial metabolism.
(1) Using the middle finger and the ring finger, massage the temple from the center of the face to the temple and from the center of the forehead to the temple in the direction of the arrow shown above. Soothes the entire face's stiff muscles, eliminating one day's facial fatigue.
(2) Put the thumb of the thumb on the eye socket above the eye, put the index finger on the eye socket below the eye, gently press to massage, promote blood circulation around the eyes, relieve eye fatigue symptoms. Massage under the cheekbone as shown in the figure.
3) According to the direction of the arrow as shown in the figure, massage from the center of the face to the edge of the face, massage along the neck and bones from the lower ear to the clavicle, and massage from the sides of the clavicle to the center. Fully promote blood circulation, improve lymphatic flow, discharge aging waste from the body, and let blood and nutrient supply reach the face smoothly.
Second, face-lift beauty gadgets
Many beauty programs have small tools for introducing face-lifting beauty. Choose an easy-to-operate massage product to massage the cheeks, forehead and neck, effectively stimulate facial blood circulation, eliminate facial swelling and make your face firm. The face is rosy.
Third, scraping care
The edema of the face is actually caused by poor blood circulation in the body. The use of scraping can promptly guide the blood circulation, change the lymphatic circulation, prevent body cold and other diseases. It can be combined with scraping oil, essential oil, or a favorite lotion, while scraping, for skin care. And beauty is very helpful.
Four, flaky mask
Before going to bed every day, after facial cleansing, choose a mask that contains whitening and moisturizing ingredients to treat the face and relax the entire facial skin. After cleansing, clean the pores and help the absorption of nutrients. It is very helpful to remove dullness, eliminate edema, and whiten skin.
Fifth, drinking collagen
As you age, your skin will appear loose, dull, wrinkles and other symptoms. Helping to drink collagen, it can replenish the nutrients needed by the skin, delay aging, and make the skin young from the inside out. You can also eat collagen-rich foods such as beef tendons, pig's trotters, and fish skins.
Tips: Quick face-lifting coup also includes diet conditioning, our face is obese, sometimes caused by edema, as long as the elimination of edema, obesity problems can easily be improved. The most ideal way to eliminate edema is diet conditioning. We can eat more foods rich in dietary fiber, such as celery, melon, corn, spinach, glutinous rice, carrots and other foods.
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