The skin is often oily and acne, you should do it.

The skin skin has undergone a "baked" test in the summer. As soon as it enters the autumn season, it also faces the unpredictable changes in the climate, making the fragile skin unable to eliminate toxins. Even after entering the autumn, the air begins to dry, but the skin is still coming. The more oil, the acne on the face is constantly emerging.

The right medicine: adjust the diet, clean exfoliation

If the skin has blackheads, "acne" and other poisoning phenomena, you should carefully observe your eating habits. The calories of fried, high-fat foods are often not absorbed and utilized by the human body, and some will accumulate. Affects bodily functions, while spicy, alcohol and other substances can irritate the skin and cause skin problems. Thorough cleaning is also an indispensable part of this kind of skin detoxification. Especially for people with thick horny skin, the pores can't breathe, the garbage in the skin can't be discharged, and the natural acne will pop up.

Diet regulation : Drink plenty of water, eat more fruits and vegetables, eat light food with less oil and less salt, avoid deep-fried, spicy, tobacco and alcohol.

Skin care advice :

Cleansing needs to be clean, but not too much, because cleansing but moisturizing cleansing products only accelerate the skin's secretion of sebum, making the skin more oily. Gentle products are the most important, and you need to pay attention to exfoliation and use a cleansing mask to completely remove the waste deep in the pores. When exfoliating, be sure to choose a product that suits you. When using it, the hand must be light to avoid hurting the skin. The most important thing to mention is that you should not exfoliate every day, usually once a week.

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