I believe that you love beauty, there are many ways to whiten, and there are many whitening products, but I am afraid that you will not pay attention to some white details, while whitening and tanning, the skin will never be white. Some small things in life are the key to determining the degree of whiteness. Have you noticed? Here are 8 white spots for you.
Detail 1: Take more vitamin C 14 days before the trip
Whether you go to the beach or go hiking, UV rays can cause skin damage, even if sunscreen is not enough. What you have to do is to add vitamin C more than half a month in advance, which inhibits the activity of tyrosinase and inhibits the production of melanin. The defense of the skin has been strengthened when you travel, and you will have double protection when you apply sunscreen!
Detail 2: Appropriate skin temperature can be sunscreen black
Often active outside, even with an umbrella, the skin will heat up due to roasting, and finally darken. Because excessive heat stimulation can cause melanin to get out of control, it is necessary to avoid long-term "exposure" when going out, and wash your face and cool down in the kitchen with higher temperature. Carrying a moisturizing spray with you is great!
Detail 3: pleasant fragrance can also whiten
Studies have shown that female hormone disorders can cause pigmentation and make the skin look dull and dark. As long as you smell the fragrance you like, you can regulate the secretion of hormones, especially the essential oils of celery and fennel, which can help the body and stimulate the secretion of female hormones, thus reducing the chance of darkening and darkening of the skin. As long as it is the fragrance you like, simply spray your favorite perfume to make your mood beautiful!
Detail 4: Eat more tomatoes can promote whitening
Is the tomato raw or cooked and eaten well? If you only talk about the whitening effect, of course it is cooked. Cooked tomatoes are destroyed by high temperature on the cell wall, increasing the release of highly active antioxidants such as lycopene. When cooking, vegetable oil is often used. These oils also help the dissolution of fat-soluble antioxidants such as lycopene, which are more easily absorbed by the body and fully exert the antioxidant effect. A daily intake of 16 mg of lycopene can reduce the risk factor for sunburn by 40%.
Detail 5: Lemonade don't drink in the morning
Lemonade whitening is widely spread, but it is best not to drink in the morning, because the lemon contains the photosensitive ingredient "psoralen". After ingesting the body, the skin will be more sensitive to ultraviolet rays, but this ingredient will disappear after a few hours. So it is better to drink at night.
Detail 6: Micro-inflammation is a dull killer
When we are tired or sick, the skin color looks bad, which is caused by inflammation. Irritating the skin can cause mild inflammation. It is especially noticeable when tired and sick. When the skin is slightly inflamed, the melanin of the skin is very active, which makes the skin dull. Therefore, it is also important to maintain a healthy body and a happy mood.
Detail 7: Skin color changes during the day
Is there such a feeling? The skin is particularly good after waking up in the afternoon, but the skin color is particularly dull at noon and afternoon. This is because the skin's blood flow rate is different at different times, so the skin color is different. In the morning, you can use a hot towel to steam your face and wake up the skin. In the afternoon, you can use a moisturizing spray to cool and soothe your skin, leaving your skin bright and clear all day long.
Detail 8: The best time for whitening repair in the evening
Whitening maintenance can not be interrupted for 24 hours, but the best repair time is still at night, especially from 10:00 to 2 am, when skin resilience is best. It should be in a sleep state at this time. Choose a whitening night cream before going to bed, and constantly add whitening ingredients to let the melanin in the skin metabolize normally.
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