When people eat more calories than they consume, nutrients are eventually converted into fat stores and into the liver. Obesity is more than 20% of normal body weight. Obesity can occur in any age group, with more than 40 years of age, of which the incidence of women is high. Why is it fat? Obesity has multiple causes. In order to help people relieve the troubles of obesity, we briefly introduce some common external causes related to obesity.
The relationship between obesity and gender
With increasing age, the number of men and women who are obese increases, but the rate of increase of women is higher than that of men. By the age of 50, they exceed men. On the whole, the number of obese adults is not significantly different between men and women. Obesity among men and women of all ages is somewhat different, but the total number is relatively even.
Obesity and dietary changes People's food intake depends on the two subjective feelings of appetite (hunger) and satiety, but it usually depends on how much time you eat and how much you stop eating. For habits and lifestyles. Observe that people who are accustomed to good food and food are often obese. Similarly, obese people are accustomed to eating more, bulimia and hyperactivity. In eating habits, the reduction in the frequency of eating will also promote obesity, if adults eat less fat will cause fat deposition, and increase weight, but also easily increase serum cholesterol and reduce sugar. In terms of dietary habits, people who like to eat sweet foods, greasy foods, and like to eat thin soups and soft foods but do not want to eat cellulose foods are prone to obesity. People who enjoy good food and retail and who lie in bed after eating are obese. The rate is also high. In addition, people who like to drink a small amount before meals are also prone to obesity.
The relationship between obesity and age
Some studies have shown that 30-39-year-olds started to gain the most, followed by 40-49-year-olds and 20-29-year-olds, which may have a certain relationship with people over the age of 30 who tend to live in stability. It is worth noting that in recent years, the incidence of obesity among children (under 15 years of age) has increased. This has a lot to do with parents' unreasonable diet and nutrient intake.