The entertainment actress is always an endless dinner, angel face, devil figure, charming and sexy. In the hot summer days, the shorts and short skirts are the way . The slender legs of the stars are really enviable and embarrassing. Let’s take a look at their secrets of the legs and secretly learn a trick to make themselves sexy in this summer! Beautiful summer!
1. Karen Mok
"Devil figure" has always been synonymous with Karen Mok, forgetting that she wore a white shirt and ultra-short hot pants at the concert, which can only be described as sexy. There have been rumors that at the concert of Karen Mok, a single leg saved 30 million. Karen Mok said that her mother is very smart, let her dance from elementary school, not ballet, because ballet has to do a lot of strength training, once stopped, the legs can easily become thick. She also has a physical experience that the choice of different sports will also affect the leg shape, long-distance running will make the legs thinner, and running 100 meters will easily rebound.
Tips for the legs: How fast to go, more vertical jumps, more legs; less sitting, less standing, less envious. This will prevent poor blood circulation in the lower limbs and make the legs look swollen.
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2, small S
Born two children, fucking little S, it is getting better and better, looking at the slender legs and putting POSE everywhere, it’s full of coquetry, it’s enviable and embarrassing, it’s really the most popular woman in Taiwan. The anchor is over. But it is undeniable that no matter whether it is a neat white tooth, or a charming little waist and slender legs, it is a small S effort, as she said, "I am not born with beauty, but I can be beautiful. It’s amazing. Little S likes to lie flat on the bed and do some lifting and stretching. Before going to bed, raise the legs to a right angle of 90 degrees, put them on the wall, rest for twenty or thirty minutes. Usually consciously wearing a pair of high-heeled shoes to walk slowly, is good for stretching leg shape and dignified posture.
Tips for the legs: stick to the feet with warm water every day and massage for 5 minutes. It can effectively help muscles relax and increase elasticity. No more food after 9 pm. Stand at least 30 minutes after a meal, while the calf is consciously tightened.
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